Hi, I’m Kevin Martin

I love spending time outdoors and optimizing my health, fitness, and wellness.

Each year I train for one big year defining fitness objective.

This is where I write about the key habits, routines, and products that help get me there.

2023 Focus :

  • Section Hike Appalachian Trail: Georgia (76m) and portion of TN/NC

Previous Big Wins

  • 2016: Mount Rainier (Disappointment Cleaver)
  • 2017: Grand Teton (Pownall Gilkey)
  • 2019: Mount Shasta (Casaval Ridge)
  • 2020: Mount Shuksan (Fisher Chimneys)
  • 2022: 50 Mile Ultramarathon (Cloudland Canyon)

About Me

My name is Kevin Martin and I’m obsessed with improving on a daily basis while tackling increasingly larger goals each year. 

Due to the busy nature of my career, I have spent the last decade learning how to optimize my lifestyle for maximum output in all areas of my life. 

Health, training, and nutrition are my primary personal interests and I’m always looking for ways to optimize my wellbeing. 

I have tested hundreds of tactics and strategies to improve my health/wellbeing and this website is a summary of what I have learned!

Here’s What I Talk About..

How creating consistent routines can be the key driver behind physical/mental health

How to create simple systems that maximize your output for the day across your career, personal life, and relationships

Put something huge on the calendar and then figure out how to accomplish it