Here’s What I’m About..
I love spending time outdoors and optimizing my health, fitness, and wellness.
I train to accomplish 1 big objective each year, including:
- Section Hiking the Appalachian Trail
- Climbing Big Mountains
- Backpacking Trips
- Fitness Competitions (CrossFit, Hyrox)
Having 1 huge goal adds purpose to my life and makes the other 364 days of the year better.
This is where I write about the key habits, routines, and products that help get me there.
2023 Focus :
Previous Big Wins
My name is Kevin Martin and I’m obsessed with improving on a daily basis while tackling increasingly larger goals each year.
Due to the busy nature of my career, I have spent the last decade learning how to optimize my lifestyle for maximum output in all areas of my life.
Health, training, and nutrition are my primary personal interests and I’m always looking for ways to optimize my wellbeing.
I have tested hundreds of tactics and strategies to improve my health/wellbeing and this website is a summary of what I have learned!